You've Come to the Right Place

Don't worry, healing your good girl/boy doesn't mean you will be the opposite of good, but it DOES mean

you will learn to be OKAY WITH DISCOMFORT, your own and others'
you will learn what you are ACTUALLY FEELING and be able to track it in your own BODY and act on what you feel
you will STOP MANAGING other people's emotions
you will get in touch with your ANGER
you will know true SELF-COMPASSION
you will RESPOND to life instead of REACTING to it
you will stop BETRAYING your self in order to get your needs met
you might lose friends and relationships once your good girl/boy isn't dictating your way of being in the world. Let's be honest, some people are as invested in our good girl/boy as we have been
your life will have more COLOUR, RICHNESS, ALIVENESS and VITALITY
you will discover what brings YOU ALIVE, WHO YOU ARE, and what YOU LOVE and LONG FOR, aka YOUR HEART
you will have the COURAGE to live your beautiful, authentic self into the world, with your good girl/boy as part of you but not in charge
you will learn to say no and to survive others being angry with you, you will, I promise

HEALING MEANS MORE COURAGE, COMPASSION, CREATIVITY, CALMNESS, CONNECTION, CONFIDENCE, CLARITY and CURIOSITY

Level 4 Intern, Rosen Method Bodywork, Trauma Informed
Registered Biodynamic Craniosacral Therapist, RCST, Trauma Informed
Level 3 Wild Mind Guide with Animas Valley Institute 2012-2022, Trauma Informed
Internal Family Systems Therapy, IFS Trained
IFS Training, 6 month IFS Circle
Emotions Educator with The Change Triangle February 2022
Dream Work Training 2019
Shadow Work Training 2020
Distance Healing From the Core 2021
Healing From the Core 2021
Healing the Pelvic Core 2021
Wild Mind Training 2018
Animas Mirror Training 2018
Soul Work Training with Animas Valley Institute, 2012-present
Independent Study in the areas of Jungian Depth Psychotherapy, Internal Family Systems Therapy, Somatic Experiencing, Hakomi, and Trauma Informed Bodywork.
Influenced by the works of James Hollis, James Hillman, Marion Woodman, Robert A. Johnson, Robert Augustus Masters, Gabor Mate, Stephen Porges, Bill Plotkin, Bessel Van Der Kolk, Suzanne Scurlock, John Upledger, Marion Rosen, Richard Rohr, James Finley, Hillary Jacobs Hendel, Rilke, John O'Donohue, David Whyte, Mary Oliver and others.
On the personal front, I am a mom with 6 amazing, adult kids that I home-schooled, 3 grand kids, pets, was married for 31 years, adopted as an infant, abused, part of the purity movement and more. I offer healing because I've had to heal too.

I would be honored to support you on your journey of healing, from one who is stuck in various self-limiting roles, to becoming authentically you.

1-778-587-311